BOSH! Method

If you want to lose a few pounds, or just get your healthy eating into shape, our 4-week, nutrition-based eating plan will help get you there.

 

PLAN

A 4-week plan, structured with balanced meals, to help you stay on track and eat the rainbow of plant-based foods.

SHOP

Weekly downloadable shopping lists, to help make planning a prep an absolute breeze. 

GOALS

Share your progress with us and the rest of the BOSH!+ community in live hangouts and discussion forums. 

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