Daily dozen plan

Inspired by our mate Dr Greger, this one’s all about getting your 12-a-day whole food, plant-based essentials in an easy, 4-week plan.

 

PLAN

A 4-week plan, structured to help you eat Dr Greger's 'Daily Dozen' of 12 plant-based whole foods. A super easy way to feel absolutely amazing.

SHOP

Weekly downloadable shopping lists, to help make planning a prep an absolute breeze. 

GOALS

Share your progress with us and the rest of the BOSH!+ community in live hangouts and discussion forums. 

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